What’s worth knowing
Sugar can appear under many names. The useful question is not whether a product contains any sugar, but how much it contributes relative to the serving and the rest of the food.
The ingredient list is only part of the picture. Serving size, available nutrition data, the rest of the ingredients and your overall eating pattern all provide context.
How Chop the Slop handles it
We separate stronger nutrition signals from ingredients that are mainly debated online. The Slop Score is a comparison tool, not a medical-risk score.
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